Beneficial Massage Therapies
SINCE 2010
Benefits of Bodywork
Circulatory System
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Circulates blood and lymph
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Improves oxygen supply to the cells
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Improves the supply of nutrients to the cells
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Decreases blood pressure
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Helps to develop a strong heart
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Helps cleanse the body of toxins
Muscular System
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Relaxes or stimulates muscles
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Strengthens musdles and connective tissue
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Improves pliability and flexibility
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Relieves sorenes, tension, and stiffness
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Increases strength potential
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Improves alignment of tendons
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Reduces spasms and cramping
Nervous System
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Release muscular nerve impairment
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Re-educate the body out of chronic pain patterns
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Stimulates motor nerve points
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Promotes the "rest and digest" nervous system
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Relieves restlessness and insomnia
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Promotes a sense of well being
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Relieves pain
Skeletal System
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Improves body alignment
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Pumps lubrication synovial fluids into joints
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Relieves stiff joints and aching fleet
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Improves range of motion
Integumental System (Skin)
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Improves tones and elasticity
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Hydrates and nourishes the skin
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Helps to normalize glandular function
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Promotes healthy nurturing touch to the touch deprived individual
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Relaxes abdominal and intestinal muscles
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Stimulates activity of the liver and kidneys
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Promotes elimination of waste
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Promotes the "rest and digest" nervous system
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Reduces scar tissue and stretch marks
Respiratory System
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Calms and develops muscles of the respiration
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Promotes draining sluggish lymph nodes
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Improves ones focus on the breath
Lymphatic System
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Pumps lymph that would normally take 24hrs to cirulate
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Cleanses the body of metabolic waste
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Drains sluggish lymph nodes
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Enhances immunity
Mental State
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Increases energy
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Reduces stress
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Reduces depression and anxiety
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Relieves migraine pain